Message

Failed loading XML...

2019-10-09 Tempo Front Squat2-2-2-2-2*31X1



Tempo Front Squat
2-2-2-2-2
*31X1


12min EMOM:
Min 1: 1-5 ring MU
Min 2: 5-15m HSW

Google CrossFit News

  • CrossFit Names Head of Safety - The Morning Chalk Up

    Read more...
  • Cale Layman Nukes Instagram Account As CrossFit Begins Inquiry into His Open Scores - The Barbell Spin

    Read more...
  • CMI’s Sarah Barkley qualifies for the CrossFit Games - The Produce News

    Read more...
  • The Religion of Crossfit Revisted - Reformed Journal

    Read more...
  • CrossFit Games athlete Lazar Đukić drowns during swim event in Fort Worth - Yahoo Sports

    Read more...