2020-10-12 Weighted Pull Ups
Weighted Pull Ups 3-3-3-3-3
Weighted Pull Ups
3-3-3-3-3
5 Round for Time of:
25 Double Unders
10 Toes to Bar
25 Double Unders
5 Bar Muscle Ups
Bench Press
3-3-3-3-3
Weighted Pull Ups 3-3-3-3-3
Weighted Pull Ups
3-3-3-3-3
5 Round for Time of:
25 Double Unders
10 Toes to Bar
25 Double Unders
5 Bar Muscle Ups
Bench Press
3-3-3-3-3
