05-01-2018

Part A - Technique Session Snatch Drills - INTERMEDITE

Workout:

• Part A - 15-20 min Intermediate:Technique Session:-Set-up-First Pull-Hang Snatch Pull-Hang Power Snatch-First Pull into Hang Power Snatch-Power Snatch*Spend 3-4 mins on each part

Score Type:

• Other / Text

Movements:

• Snatch