2020-03-27 We hitting More
We hitting More legs
150 Front Squats with a heavy Item
*At the start of every minute do 5 burpees, including the start*
Accessories
If we can still be outside.
Try to go for a run/walk. Get out in the environment.
_ Do something based on your needs. IE Run 3km or walk 1km.
Just try to get outside
150 Front Squats with a heavy Item
*At the start of every minute do 5 burpees, including the start*
Accessories
If we can still be outside.
Try to go for a run/walk. Get out in the environment.
_ Do something based on your needs. IE Run 3km or walk 1km.
Just try to get outside
