2019-05-14 Part BFor Time:60
Part B
For Time:
60 Sit-Ups
60 DB Snatch
120 Double Unders
Part A
For Max Reps Complete:
2mins Double Under
2 mins DB Snatch 22.5kg (15kg)
2 mins Sit-Ups
For Time:
500m Skierg
35 Cal Assault Bike
500m Row
Part B
For Time:
60 Sit-Ups
60 DB Snatch
120 Double Unders
Part A
For Max Reps Complete:
2mins Double Under
2 mins DB Snatch 22.5kg (15kg)
2 mins Sit-Ups
For Time:
500m Skierg
35 Cal Assault Bike
500m Row
