2020-06-02 Every 2 mins
Every 2 mins for 10 rounds complete:
3 Reset Deadlifts
*No more than 70% of your 1RM Deadlift
Every 90 seconds for 7 rounds complete:
1 Power Clean + 2 Hang Power Cleans
*No more than 70% of your 1RM Power Clean
Every 2 mins for 10 rounds complete:
3 Reset Deadlifts
*No more than 70% of your 1RM Deadlift
Every 90 seconds for 7 rounds complete:
1 Power Clean + 2 Hang Power Cleans
*No more than 70% of your 1RM Power Clean
