01-31-2017

Clean & Jerk 7x2

Workout:

• Clean & Jerk for load: #1: 2 reps #2: 2 reps #3: 2 reps #4: 2 reps #5: 2 reps #6: 2 reps #7: 2 reps

Score Type:

• Load

Movements:

• Power Clean, Squat Clean, Clean, Push Jerk, Split Jerk