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10-08-2017 - Tempo Pull Ups - City 4051 CrossFit in Brisbane

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10-08-2017 - Tempo Pull Ups

10-08-2017

Tempo Pull Ups

Workout:

  • Tempo Pull ups3-3-3-3-3*up fast, pause for 3, down for 5.

Score Type:

  • Load

Movements:

  • Pull-up (Kipping)

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