12-21-2017 - Tempo Back Squat
12-21-2017 Tempo Back Squat
Workout:
- Tempo Back Squat 3 X @ 60-75% of heaviest set of 23-3-3-3-3-3
Score Type:
- Load
Movements:
-
Back Squat
Tempo Back Squat 3 X @ 60-75% of heaviest set of 23-3-3-3-3-3
Load
