2019-06-21 Saturday SeshWith 3:30
Saturday Sesh
With 3:30 on the clock complete:
400m Run
Max Reps Toes to Bar
*Rest 2 minutes*
With 3:30 on the clock complete:
400m Run
Max Reps Thrusters 42.5kg (30kg)
*Rest 2 minutes*
With 3:30 on the clock complete:
400m Run
Max Reps Lateral Burpee Over Bar
