2019-07-02 Annie50-40-30-20-10 reps for
Annie
50-40-30-20-10 reps for time of:
• Double-Unders
• Sit-ups
Part A:
EMOM for 10 minutes complete:
3 Hang Power Cleans 80kg (50kg)
9 Box Jumps 30” (24”)
Front Squat 5x2
Front Squat for load:
#1: 2 reps
#2: 2 reps
#3: 2 reps
#4: 2 reps
#5: 2 reps
