Message

Failed loading XML...

2021-06-18 In Team of



In Team of 2 Complete For Time:
400 meter Run
50 Back Squats
50 Front Squats
50 Overhead Squats
400 meter Run
50 Shoulder Presses
50 Push Presses
50 Push Jerks
400 meter Run
50 Hang Power Cleans
50 Hang Power Snatches
400 meter Run

@ 20kg/15kg
***35min Cut-Off***

Share reps evenly. Run together.

Google CrossFit News

  • Couples CrossFit Workout | GREAT DAY SA - KENS5.com

    Read more...
  • CMI Orchards Partners with CrossFit Athlete Sarah Barkley; Rochelle Bohm Comments - And Now U Know

    Read more...
  • CMI sponsors CrossFit athlete that’s one of its own - The Packer

    Read more...
  • How to Watch the 2025 CrossFit Open - CrossFit Games

    Read more...
  • The Rise of Women in Crossfit: It’s Not All Deadlifts and Roses - Well+Good

    Read more...