Message

Failed loading XML...

03-13-2017 - Partner WOD 16 Min AMRAP

03-13-2017

Partner WOD 16 Min AMRAP

Workout:

  • In pairs complete as many rounds as possible in 16 minutes:6 Chest to bar/pull ups/band/ring row6 Power Snatch 35kg (25kg) (db snatch scaling)12 air squats *One person completes an entire round before tagging their partner

Score Type:

  • Reps

Movements:

  • Tire Flip, Row, Power Snatch, Air Squat, Pull-up (Kipping), Dumbbell Snatch, Chest-to-Bar Pull-up, Ring Row, Hang Power Snatch, Snatch

Google CrossFit News

  • 2025 CrossFit In-Affiliate Semifinals: Judging Rules and Location Requirements - BarBend

    Read more...
  • 2025 CrossFit Games Ticket Sales Off to Slow Start - The Barbell Spin

    Read more...
  • CrossFit Games athlete Lazar Đukić drowns during swim event in Fort Worth - Yahoo Sports

    Read more...
  • The Religion of Crossfit Revisted - Reformed Journal

    Read more...
  • CrossFit for Sale After Years of Drama and Attrition - Front Office Sports

    Read more...