07-15-2017 - In teams of 3 complete for time:
07-15-2017 In teams of 3 complete for time:
Workout:
- 120 MB Clean 20lbs (14lbs)120 V-Ups120 DB Snatch 20kg (15kg)120 Double Unders120 Burpees*Burpees are comp style*Complete the work in any order you like.
Score Type:
- Time
Movements:
-
Burpee, Clean, Dumbbell Snatch, Jump Rope (Double Unders), Snatch
120 MB Clean 20lbs (14lbs)120 V-Ups120 DB Snatch 20kg (15kg)120 Double Unders120 Burpees*Burpees are comp style*Complete the work in any order you like.
Time
