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2021-11-14 Back Squat3-3-3AMRAP in



Back Squat
3-3-3

AMRAP in 5mins of:
15m Handstand Walk
15 Air Squats

Rest 3 Minutes

AMRAP in 7mins of:
7 Handstand Push-Ups
7 Strict Pull-Ups
21 Double Unders

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