Message

Failed loading XML...

2021-10-31 Finisher:3 Rounds Of:15



Finisher:
3 Rounds Of:
15 Weighted Sit-Ups – 20kg/15kg
20 H-Ups


For Time:
Buy in 50/35 Cal Row (echo bike)

4 Rounds Of:
25 Wall Balls
15 Toes To Bar



AMRAP in 15 Minutes Of:
6 Deadlifts @ 70% of 1RM
18 Cal Bike
6 Ring Muscle Ups

Google CrossFit News

  • 2025 CrossFit In-Affiliate Semifinals: Judging Rules and Location Requirements - BarBend

    Read more...
  • 2025 CrossFit Games Ticket Sales Off to Slow Start - The Barbell Spin

    Read more...
  • Athletes Test Negative in Out-of-Competition Drug Testing - CrossFit Games

    Read more...
  • CrossFit Games athlete Lazar Đukić drowns during swim event in Fort Worth - Yahoo Sports

    Read more...
  • The Religion of Crossfit Revisted - Reformed Journal

    Read more...