Message
Failed loading XML...
2019-03-06 8 x 2
8 x 2 min rounds of:15 Burpees
*Max Strict Press 50kg/32.5kg
*Max Kipping HSPU
**Rest 1min between rounds
*Alternating rounds - 1st Strict press then the 2nd is HSPU ...
Sumo Deadlift 4x6Sumo Deadlift for load:
#1: 6 reps
#2: 6 reps
#3: 6 reps
#4: 6 reps
Google CrossFit News
-
2025 CrossFit In-Affiliate Semifinals: Judging Rules and Location Requirements - BarBend
Read more...
-
2025 CrossFit Games Ticket Sales Off to Slow Start - The Barbell Spin
Read more...
-
Athletes Test Negative in Out-of-Competition Drug Testing - CrossFit Games
Read more...
-
CrossFit Games athlete Lazar Đukić drowns during swim event in Fort Worth - Yahoo Sports
Read more...
-
The Religion of Crossfit Revisted - Reformed Journal
Read more...