Message

Failed loading XML...

2019-03-05 4 Rounds for



4 Rounds for time of:
4 Power Cleans
4 Front Squats
4 Shoulder to Overhead

Men: 92.5kg. Women: 65kg



Accumulate:
20 strict MU in as few sets as possible.

For Max reps:
Tabata V-ups

Google CrossFit News

  • CrossFit Stunner Maddy Curley in Two-Piece Workout Gear Does "Hang Snatches" - Celebwell

    Read more...
  • 8 Comeback Athletes Who Shaped the 2024 CrossFit Season - BarBend

    Read more...
  • 2025 CrossFit Predictions - The Barbell Spin

    Read more...
  • CrossFit Games Safety Advisory Board - CrossFit

    Read more...
  • Four Years Later, CrossFit’s Disgraced Guru Attempts a Comeback - The New York Times

    Read more...