Message

Failed loading XML...

2019-03-05 4 Rounds for



4 Rounds for time of:
4 Power Cleans
4 Front Squats
4 Shoulder to Overhead

Men: 92.5kg. Women: 65kg



Accumulate:
20 strict MU in as few sets as possible.

For Max reps:
Tabata V-ups

Google CrossFit News

  • CrossFit Names Head of Safety - The Morning Chalk Up

    Read more...
  • Cale Layman Nukes Instagram Account As CrossFit Begins Inquiry into His Open Scores - The Barbell Spin

    Read more...
  • CMI’s Sarah Barkley qualifies for the CrossFit Games - The Produce News

    Read more...
  • The Religion of Crossfit Revisted - Reformed Journal

    Read more...
  • CrossFit Games athlete Lazar Đukić drowns during swim event in Fort Worth - Yahoo Sports

    Read more...