2022-01-27 Strength10mins to find
Strength
10mins to find 10RM Push Jerk
10 Rounds For Time Of:
10 Burpees
10 DB Snatch 22.5kg/15kg
10 Push-ups
10 Sit-ups
**25 Minute Time Cap**
Strength
10mins to find 10RM Push Jerk
10 Rounds For Time Of:
10 Burpees
10 DB Snatch 22.5kg/15kg
10 Push-ups
10 Sit-ups
**25 Minute Time Cap**
