Message

Failed loading XML...

12-20-2017 - 1min on, 1min off until complete:

12-20-2017

1min on, 1min off until complete:

Workout:

  • 40 Burpees30 DB snatch 25kg (20kg)20 Knees to elbow10 Wall walks5 Rope Climbs

Score Type:

  • Time

Movements:

  • Burpee, Dumbbell Snatch, Knees-to-Elbows, Rope Climb, Snatch, Wall Walks

Google CrossFit News

  • CrossFit Athlete Tori Dyson in Two-Piece Workout Gear Says "My Heart is Full" - Celebwell

    Read more...
  • The 2025 CrossFit Games Season: Rumor Round-Up and a Theory for What’s Next - BarBend

    Read more...
  • Did the French Throwdown Reveal the Dates of the 2025 CrossFit Open? - The Barbell Spin

    Read more...
  • Couple marries beef cattle with CrossFit - Farm Progress

    Read more...
  • Legacy Champions Conquered the 2024 Rogue Invitational - Men's Health

    Read more...