Message

Failed loading XML...

2020-09-22 For time:100 Strict



For time:
100 Strict Pull Ups
100 Ring Dips

*Partition however you like.


For Time:
3 Km Row

Google CrossFit News

  • CrossFit Stunner Maddy Curley in Two-Piece Workout Gear Does "Hang Snatches" - Celebwell

    Read more...
  • 8 Comeback Athletes Who Shaped the 2024 CrossFit Season - BarBend

    Read more...
  • 2025 CrossFit Predictions - The Barbell Spin

    Read more...
  • CrossFit Games Safety Advisory Board - CrossFit

    Read more...
  • Four Years Later, CrossFit’s Disgraced Guru Attempts a Comeback - The New York Times

    Read more...