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2021-11-26 Complete 4 Rounds



Complete 4 Rounds For Time Of:
200m run
15 DB Snatch 22.5kg/15kg
200m run
15 Burpees
200m Run
15 Knees to Elbow

Competition Option:
DB Snatch 30kg/20kg

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City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

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