2020-08-10 Finisher:AMRAP in 5
Finisher:
AMRAP in 5 minutes of:
30 Turtles
20 MB Toe Touches
10 V-ups
Snatch
1-1-1-1-1
Power Snatch
3-3-3-3-3
6 Rounds For Time:
250m Row
20 wall balls 20lb/14lb
5 Devils Press 22.5kg/15kg
Finisher:
AMRAP in 5 minutes of:
30 Turtles
20 MB Toe Touches
10 V-ups
Snatch
1-1-1-1-1
Power Snatch
3-3-3-3-3
6 Rounds For Time:
250m Row
20 wall balls 20lb/14lb
5 Devils Press 22.5kg/15kg
