2022-01-14 18-15-12-9-6 Reps For

18-15-12-9-6 Reps For Time of:
OH Squat 42.5kg/30kg
Box Jump 24”/20”
400m Run

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594 Rode Rd, Brisbane
Chermside West, 4032

CrossFit Brisbane CBD

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0413 830 059

Mon – Fri 5am – 11am 3pm - 7:30pm
Sat - 7am - 9am
Sunday - Varies Weekly

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