04-19-2017 - Alternating Ladder
04-19-2017 Alternating Ladder
Workout:
- For Time: - Alternating ladders of:OH Squat 40kg (30kg)10-9-8-7-6-5-4-3-2-1V-Up1-2-3-4-5-6-7-8-9-10
Score Type:
- Time
Movements:
-
Overhead Squat
For Time: - Alternating ladders of:OH Squat 40kg (30kg)10-9-8-7-6-5-4-3-2-1V-Up1-2-3-4-5-6-7-8-9-10
Time
