2020-03-04 For Time:40 Box
For Time:
40 Box Jumps 30”(24”)
400m RUN
30 KB swings 32kg(24kg)
400m RUN
20 Triple Unders
400m RUN
10 Power Cleans 100kg (70kg)
EMOM for 10minutes:
2 Clean
*Increase weight throughout
*Aim to hit this WOD after the Daily WOD
