2021-09-15 For Time:Row 1000m75
For Time:
Row 1000m
75 Wall Balls 20lb/14lb
50 DB Snatch – 22.5kg/15kg
25 Knees to Elbow
20 Minute Time Cap
GPP:
Spend 20mins of Mobility or catch up on a previous WOD or GPP
For Time:
Row 1000m
75 Wall Balls 20lb/14lb
50 DB Snatch – 22.5kg/15kg
25 Knees to Elbow
20 Minute Time Cap
GPP:
Spend 20mins of Mobility or catch up on a previous WOD or GPP
