2021-08-20 No GPPComplete Solo
No GPP
Complete Solo OR In A Team Of 2 For Time:
Hang Power Clean 60kg/42.5kg 25-20-15-10-5
Sit-Ups 50-40-30-20-10
Double Unders 100-80-60-40-20
Run 200m After Each Round
For Example, Round 1 Is:
25 Hang Power Cleans
50 Sit ups
100 Double Unders
200m run
