2020-08-16 Part B:AMRAP in
Part B:
AMRAP in 14mins of:
14 DB Snatch 22.5kg/15kg
30 Double Under
30 Sit-Ups
Part A:
3 Rounds Each For Time and Reps of:
200m Row/500m Bike
Max Reps Unbroken Toes to Bar
GPP:
Tabata Prowler Push 75kg/52.5kg
*Score is total distance