Message

Failed loading XML...

2020-07-31 Option 2:'Heavy Helen'3



Option 2:
'Heavy Helen'
3 Rounds For Time Of:
400m Run
21 KB Swings 32kg/24kg
12 C2B Pull-Ups


Option 1:
'Helen'
3 rounds for time of:
400m run
21 Kettlebell Swings 24kg/16kg
12 Pull-ups

Google CrossFit News

  • 2025 CrossFit In-Affiliate Semifinals: Judging Rules and Location Requirements - BarBend

    Read more...
  • 2025 CrossFit Games Ticket Sales Off to Slow Start - The Barbell Spin

    Read more...
  • Athletes Test Negative in Out-of-Competition Drug Testing - CrossFit Games

    Read more...
  • CrossFit Games athlete Lazar Đukić drowns during swim event in Fort Worth - Yahoo Sports

    Read more...
  • The Religion of Crossfit Revisted - Reformed Journal

    Read more...