Message

Failed loading XML...

2020-08-13 For Time Complete:'PARTNER



For Time Complete:
'PARTNER NANCY'
5 Rounds Each:
400m Run
15 OH Squats 42.5kg/30kg

'PARTNER HELEN'
3 Rounds Each of:
400m Run
21 KB Swings 24kg/16kg
12 Pull-ups

100 Burpees (share reps however you like)

Google CrossFit News

  • Dates and Locations for the Age Group and Adaptive CrossFit Games Announced - The Barbell Spin

    Read more...

  • 7 Burning Questions for the 2025 CrossFit Season - BarBend

    Read more...

  • CrossFit Games Safety Advisory Board - CrossFit

    Read more...

  • Four Years Later, CrossFit’s Disgraced Guru Attempts a Comeback - The New York Times

    Read more...

  • CrossFit and voting: How to finally reach low-propensity voters - The Fulcrum

    Read more...

About Us

Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

Address

594 Rode Rd, Brisbane
Chermside West, 4032
CrossFit Brisbane CBD

Contact

This email address is being protected from spambots. You need JavaScript enabled to view it.
0413 830 059

Open Hours

Mon – Fri 5am – 11am 3pm - 7:30pm
Sat - 7am - 9am
Sunday - Varies Weekly
Top crossfit gyms Australia, top CrossFit gyms Brisbane 2021