Message

Failed loading XML...

2020-12-24 'Eat Food'Have a



'Eat Food'
Have a GREAT DAY! be safe over the break

Competitor:
5 C2B/BMU
10 HSPU
15 Pistols


Cindy Notes
*Can wear a weight vest if you have one at home*

Cindy
AMRAP 20 minutes of:
• 5 pull-ups
• 10 push-ups
• 15 squats



'Eat Food'
Have a GREAT DAY! be safe over the break

Google CrossFit News

  • Mayhem Classic Preview Show with Special Guest Fee Saghafi - The Barbell Spin

    Read more...
  • From Likes to Legacy: Why CrossFit OGs Rule Instagram - BarBend

    Read more...
  • The Religion of Crossfit Revisted - Reformed Journal

    Read more...
  • Physical fitness, resilience, confidence and community are core of CrossFit pilot project at NWO Juvenile Residential Center - BG Independent News

    Read more...
  • How to Prepare for the 2025 CrossFit In-Affiliate Semifinals - CrossFit Games

    Read more...