Message

Failed loading XML...

2021-04-16 This morning's class



This morning's class is 7am instead of 7:30am. There is no Oly Lifting this Saturday only.

‘Moore’
Complete AMRAP in 20mins of:
1 Rope Climb 15ft
400m Run
Max rep Handstand push-up

*Record total completed rounds, and total reps of HSPU's

Google CrossFit News

  • Agents of Mayhem: CrossFit Open 25.1 Unleashed - CrossFit Games

    Read more...
  • CMI Orchards Partners with CrossFit Athlete Sarah Barkley; Rochelle Bohm Comments - And Now U Know

    Read more...
  • CMI sponsors CrossFit athlete that’s one of its own - The Packer

    Read more...
  • 25.1 Open Announcement to Feature Austin Hatfield, Roman Khrennikov & Haley Adams - The Barbell Spin

    Read more...
  • The Rise of Women in Crossfit: It’s Not All Deadlifts and Roses - Well+Good

    Read more...