Message

Failed loading XML...

2019-06-05 ‘Bodyweight ninja DREAM’Tabata



‘Bodyweight ninja DREAM’
Tabata Burpees
*Rest 1min
Tabata Air squats
*Rest 1min
Tabata Ball slams 35lbs (25lbs)
*Rest 1min
Tabata sit ups




8min EMOM:
Min 1-4: 2 squat snatch
Min 5-8: 1 squat Snatch

Google CrossFit News

  • Dates and Locations for the Age Group and Adaptive CrossFit Games Announced - The Barbell Spin

    Read more...

  • 7 Burning Questions for the 2025 CrossFit Season - BarBend

    Read more...

  • CrossFit Games Safety Advisory Board - CrossFit

    Read more...

  • Four Years Later, CrossFit’s Disgraced Guru Attempts a Comeback - The New York Times

    Read more...

  • CrossFit and voting: How to finally reach low-propensity voters - The Fulcrum

    Read more...

About Us

Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

Address

594 Rode Rd, Brisbane
Chermside West, 4032
CrossFit Brisbane CBD

Contact

This email address is being protected from spambots. You need JavaScript enabled to view it.
0413 830 059

Open Hours

Mon – Fri 5am – 11am 3pm - 7:30pm
Sat - 7am - 9am
Sunday - Varies Weekly
Top crossfit gyms Australia, top CrossFit gyms Brisbane 2021