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Home
CrossFit
About City 4051 CrossFit
Getting Started
Creche - Child Minding
Our Trainers
Open Gym
What is CrossFit
Crossfit Competitions Brisbane
WOD
Movement Tutorials
Memberships
Memberships
Free Beginner Classes
Unlimited CrossFit
Discounted Memberships
CrossFit Schedule
Register
Contact Us
0413 830 059
594 Rode Rd,
Chermside West
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Workout Archive
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List of articles in category Past Workouts
Title
2019-02-11 Deadlift 3x8Deadlift for
2019-02-10 Tabata until you
2019-02-08 16min Amrap:80 double
2019-02-07 HAPPY BIRTHDAY LIZ
2019-02-06 Hang Power Snatch
2019-02-05 5 x
2019-02-04 Warm Up:With a
2019-02-03 It's Liz Gaffneys
2019-02-01 Barbara5 rounds for
2019-01-31 Deadlift 5x1Deadlift for
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