Workout Archive - City 4051 CrossFit in Brisbane

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List of articles in category Past Workouts
Title
06-01-2018 - AMRAP in 12 minutes of:
05-01-2018 - Part B
05-01-2018 - Part A - Technique Session Snatch Drills - ADVANCED
05-01-2018 - Part A - Technique Session Snatch Drills - INTERMEDITE
04-01-2018 - AMRAP 9 Min
03-01-2018 - Open 12.3
02-01-2018 - Front Squat 10-8-6-4-2
02-01-2018 - Overhead Squat 3x5
12-22-2016 - Snatch Complex
12-20-2016 - Daily WOD

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594 Rode Rd, Brisbane
Chermside West, 4032

CrossFit Brisbane CBD

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0413 830 059

Mon – Fri 5am – 11am 3pm - 7:30pm
Sat - 7am - 9am
Sunday - Varies Weekly

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