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Home
CrossFit
About City 4051 CrossFit
Getting Started
Creche - Child Minding
Our Trainers
Open Gym
What is CrossFit
Crossfit Competitions Brisbane
WOD
Movement Tutorials
Memberships
Memberships
Free Beginner Classes
Unlimited CrossFit
Discounted Memberships
CrossFit Schedule
Register
Contact Us
0413 830 059
594 Rode Rd,
Chermside West
Home
Workout Archive
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List of articles in category Past Workouts
Title
03-05-2017 - Deadlift 5RM
03-05-2017 - 10 Minute AMRAP
02-05-2017 - Part A Skill
02-05-2017 - Part B EMOM
02-05-2017 - Part A AMRAP
01-05-2017 - 20 Minute AMRAP
04-26-2017 - EMOM
04-26-2017 - EMOM
04-21-2017 - Weighted Pull Ups
04-19-2017 - Alternating Ladder
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MVP Arena to host 2025 CrossFit Games - NEWS10 ABC
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Key Takeaways of the 2025 CrossFit Games Rulebook - The Barbell Spin
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