Workout Archive - City 4051 CrossFit in Brisbane

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List of articles in category Past Workouts
Title
2020-07-08 Fitness Option Metcon:AMRAP
2020-07-07 WODAMRAP in 16mins
2020-07-06 WODFor Time Complete
2020-07-05 *Deload Week*Fitness Option:Complete
2020-07-03 Weighted Pull-up2-2-2-2-2
2020-07-02 Elizabeth21-15-9 reps for
2020-07-01 For Time1km Row
2020-06-30 For Time (Part
2020-06-29 Fitness Option:AMRAP in
2020-06-28 Accessories:3 Sets of

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594 Rode Rd, Brisbane
Chermside West, 4032

CrossFit Brisbane CBD

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0413 830 059

Mon – Fri 5am – 11am 3pm - 7:30pm
Sat - 7am - 9am
Sunday - Varies Weekly

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