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Home
CrossFit
About City 4051 CrossFit
Getting Started
Creche - Child Minding
Our Trainers
Open Gym
What is CrossFit
Crossfit Competitions Brisbane
WOD
Movement Tutorials
Memberships
Memberships
Free Beginner Classes
Unlimited CrossFit
Discounted Memberships
CrossFit Schedule
Register
Contact Us
0413 830 059
594 Rode Rd,
Chermside West
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Workout Archive
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List of articles in category Past Workouts
Title
2022-01-21 'Hot Shots 19'Six
2022-01-20 Strength:Snatch Pull +
2022-01-19 Strength12mins to find
2022-01-18 LiftingEvery 2 Minutes
2022-01-17 Skill10mins of Handstand
2022-01-16 Strength13mins to find
2022-01-14 18-15-12-9-6 Reps For
2022-01-13 LiftingEvery 2 Minutes
2022-01-12 StrengthEvery 2 Minutes
2022-01-11 StrengthWith 12 Minutes
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