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Home
CrossFit
About City 4051 CrossFit
Getting Started
Creche - Child Minding
Our Trainers
Open Gym
What is CrossFit
Crossfit Competitions Brisbane
WOD
Movement Tutorials
Memberships
Memberships
Free Beginner Classes
Unlimited CrossFit
Discounted Memberships
CrossFit Schedule
Register
Contact Us
0413 830 059
594 Rode Rd,
Chermside West
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Workout Archive
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List of articles in category Past Workouts
Title
2019-08-30 ‘Kelly’5 Rounds for
2019-08-29 AMRAP 16mins of:Buy
2019-08-28 Bench Press5-5-5-5-5Bent Over
2019-08-27 Part A:1km Row
2019-08-26 4RFT:21 Wall balls
2019-08-25 Option 1: ‘CrossFit
2019-08-23 ‘RJ’5 rds For
2019-08-22 Every 3 minutes
2019-08-21 Power Clean15minutes to
2019-08-20 “Holy Arms”AMRAP 15mins15
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Google CrossFit News
18 Members Named to First CrossFit Athlete Council - The Barbell Spin
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2025 CrossFit Games Rulebook Released — What’s New in 2025? - CrossFit Games
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Hamilton PAL Announces CrossFit Program for Youth - TAPinto.net
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Crossfit ATI Wins Danvilles Storefront Decoration Contest - Patch
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Remembering Four-Time CrossFit Games Champion Will Powell - BarBend
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