Workout Archive - City 4051 CrossFit in Brisbane

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List of articles in category Past Workouts
Title
2020-09-17 'DT'Five rounds of:12
2020-09-16 4 Round Each
2020-09-15 Fitness Option Metcon:In
2020-09-14 Accessories:KB Goblet Cossack
2020-09-13 Fitness Option Metcon:Continue
2020-09-11 For Time:800m Run30
2020-09-10 Snatch1-1-1-1-1-1EMOM For 7
2020-09-09 Finisher:Row 1000mDiane21-15-9 reps
2020-09-08 For Time:21-15-9 Reps
2020-09-07 Bulgarian Split Squat8-8-8/Side*For

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594 Rode Rd, Brisbane
Chermside West, 4032

CrossFit Brisbane CBD

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0413 830 059

Mon – Fri 5am – 11am 3pm - 7:30pm
Sat - 7am - 9am
Sunday - Varies Weekly

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