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Home
CrossFit
About City 4051 CrossFit
Getting Started
Creche - Child Minding
Our Trainers
Open Gym
What is CrossFit
Crossfit Competitions Brisbane
WOD
Movement Tutorials
Memberships
Memberships
Free Beginner Classes
Unlimited CrossFit
Discounted Memberships
CrossFit Schedule
Register
Contact Us
0413 830 059
594 Rode Rd,
Chermside West
Home
Workout Archive
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List of articles in category Past Workouts
Title
2020-09-06 For Time:25 Bar
2020-09-04 For Time:800m Run30
2020-09-03 For Time:21 Hang
2020-09-02 21-18-15-12-9 Reps For
2020-09-01 WOD:AMRAP in 8
2020-08-31 Finisher:Accumulate 80 V-Ups*Each
2020-08-30 Fitness Option Metcon:AMRAP
2020-08-28 5 Rounds For
2020-08-27 Tabata For Max
2020-08-26 In 3 Minutes
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