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Home
CrossFit
About City 4051 CrossFit
Getting Started
Creche - Child Minding
Our Trainers
Open Gym
What is CrossFit
Crossfit Competitions Brisbane
WOD
Movement Tutorials
Memberships
Memberships
Free Beginner Classes
Unlimited CrossFit
Discounted Memberships
CrossFit Schedule
Register
Contact Us
0413 830 059
594 Rode Rd,
Chermside West
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Workout Archive
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List of articles in category Past Workouts
Title
2019-06-25 Part c1km Row
2019-06-24 Mystery WODDeck of
2019-06-23 ***Deload Week***Good Morning
2019-06-22 Happy Sunday!Enjoy the
2019-06-21 Saturday SeshWith 3:30
2019-06-20 ‘Strict Lynne’5 Round
2019-06-19 Part A:Burpee Beep
2019-06-18 ‘Technical nightmare’6 Rounds
2019-06-17 Staggered Stance Deadlift6-6-6
2019-06-16 9min AMRAP:21 toes
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Google CrossFit News
2025 CrossFit Games Rulebook Released — What’s New in 2025? - CrossFit Games
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Hamilton PAL Announces CrossFit Program for Youth - TAPinto.net
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GORUCK and CrossFit End Partnership Ahead of 2025 CrossFit Games Season - The Barbell Spin
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Remembering Four-Time CrossFit Games Champion Will Powell - BarBend
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Four Years Later, CrossFit’s Disgraced Guru Attempts a Comeback - The New York Times
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