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List of articles in category Past Workouts
Title
2019-06-04 4 Rounds for
2019-06-03 Shoulder Press 3x1Shoulder
2019-06-02 ***Bring Long Socks
2019-05-31 For time:400m Run21-15-9
2019-05-30 AMRAP in 16
2019-05-29 Amanda9/7/5 reps of
2019-05-28 For Time:500m Row20
2019-05-27 Finisher:3 Minute Bridge
2019-05-26 ***BRING LONG SOCKS***
2019-05-24 For Time:600m Run25

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